Natural cure for thyroid problems

• Thyroid problem is very common nowadays. Here is given natural cure for thyroid problem as told by Yog guru Swami Ramdev ji.
• Do Kapalbhati (10-30 mins) and Ujjayi pranayam. This is very beneficial in hyper and hypothyroidism.
• Do Sarvang asna and halasan. Thses asna should NOT be performed by persons suffering from cardiac problems, cervical spondylytis.
• Press acupressure points below thumb in each palm for two minutes.
• Ayurvedic medicines for Thyroid : 

1. Take Trikatu churna (50 gm) and mix Prawal pisthi or Godanti Bhasma (10 gm). Take prepared churna (half gram) twice a day with honey.
2. If weight is increased due to thyroid problem then take Medohar vati (1 tablet twice a day), Kachnaar guggulu and Vridhivadhika vati after meals twice a day.