Every woman wants to have perfectly shaped breasts throughout her life. Sadly, this is not possible in most cases. Breast sagging is a natural process that happens with age wherein the breasts lose their suppleness and elasticity.
Though saggy breasts usually start happening after a woman reaches 40, it can occur earlier. Apart from age, other factors that cause sagging breasts include breastfeeding, pregnancy, menopause, rapid weight loss or gain, strenuous exercise, nutritional deficiencies and wearing a poorly fitting bra.
Some diseases like breast cancer or respiratory conditions like tuberculosis can also cause breasts to sag. Also, excessive consumption of nicotine, alcohol and carbonated beverages can contribute to the problem.
Breasts do not have muscle. They are made of fat, connective tissues and milk-producing glands, and they need proper care to keep them in good shape.
1.Ice Massage
Ice massage is also considered very effective to regain firmness in sagging breasts and uplift them. The cold temperature will cause the tissue to contract, in turn making the breasts appear firmer and more lifted.
Take 2 ice cubes and massage them in circular motions around each of your breasts for 1 minute only.
Dry the breasts with a soft towel and immediately put on a proper fitting bra.
Stay in a reclining position for 30 minutes.
Do this at regular intervals throughout the day.
2.Olive Oil Treatment
For this remedy to get back tight and toned breasts, you need some olive oil.
Take some olive oil on your palm and rub your palms together.
After this, massage your sagging or loose breasts with your palm in an upward and a circular motion for about 15 minutes.
Follow the remedy for four to five times in a week and you will get rid of sagging breasts.
3.Vitamin E Oil & Egg Mask
Another remedy is to use a mask made of egg and vitamin E oil for tightening your breasts.
For making this mask, mix one egg, one tbsp of vitamin E oil and one tbsp of yogurt well.
After this, apply this mask on your breasts and rub gently.
Leave the mask to work for about 30 minutes and wash it off after this with cold water.
Use this mask for breasts tightening three to four times in a week.
4.Egg & Cucumber
The use of cucumber and egg is very powerful to tighten sagging breasts naturally.
Take one tsp of cream or butter, one egg yolk and one small cucumber and mix all of the ingredients and make a paste.
Apply the paste on sagging breasts and leave it for 30 minutes.
After this, wash it off with cold water. Use this remedy once in a week.
5.Egg White, Honey and Vitamin E
Take one egg white, one tsp of honey and one tbsp of vitamin E and mix all of these ingredients well to make a fine paste.
Massage your breasts with this mixture for about three to five minutes and wear your bra.
After 30-45 minutes, take off your bra and wash the breast area with lukewarm water. Follow the remedy daily and get results in seven days only.
6. Pomegranate
This fruit is an anti-aging food . Mash the pomegranate peel and add a few drops of mustard oil to make a paste. Massage with this paste for 5-10 minutes before going to sleep.
Apart from that, pomegranate seed oil is equipped with phytonutrients that make the breast firm and strong. You can also rub some oil for 2-3 minutes daily.
Along with that, combine 4 tsp of Indian lilac oil and dried pomegranate rind. Heat the mixture. Let it cool and massage with the oil every day to make your breasts stout.
7. Shea Butter
Shea butter is a natural ingredient that is used for tightening the breast. The butter is enriched with vitamin E that is an effective antioxidant . It even tightens the skin tissues. Moreover, it is good at healing the damage done by free radicals.
Just take a little amount of Shea butter, and rub it in the upward direction for 15 minutes.
Let it stay for 10 minutes and then wash it off with cold water.
Perform this remedy 3-4 times in a week.
These home remedies to tighten sagging breasts naturally are very effective. So, follow one of the remedies and have firm and toned breasts naturally.